Blueberry Oats with Nuts & Seeds

1) Healthy Snack -
This Blueberry flavoured oats is the amalgamation of Oats, Blueberry, walnut,Black raisins, Chia seeds, Sunflower seeds which are some of the healthy and energy packed food items. Make this oat meal your type snack time meal for your sudden hunger pangs so that you not only get the best taste but also the essential nutrients in too.

2) High in Carbohydrates -
These oats are made from wholegrain which makes them high in carbohydrates and essential elements.They can keep you full for a longer duration and can help you with your hungry pangs.

3) Acts As Antioxidant -
They are a rich source of Vitamin, fibre, magnesium, zinc & Omega-3 fatty acids and other essentials which act as antioxidants and helps the body in detoxifying impurities and maintains the overall health stability.

4) Rich in MUFA & PUFA -
MUFA and PUFA are defined as monounsaturated and polyunsaturated fatty acids. Believe it or not, they fall into a special category called healthy fats which can make your meal much more healthier than before.

‎Blueberry, Amla, Almonds, Black Raisins, Hazelnut, sesame seeds, sunflower seeds and nothing else!

1. Smoothie

Ingredients: Blueberry Oats, Fruit,mixture, Cocoa Powder Or Cinnamon Powder,honey.
Step 1: Take 1 Cup Oats (Soaked In Water For 15 Min.)
Step 2: Add Any Fruit Of Your Liking.
Step 3: Add 1 Handful Mixture.
Step 4: Add 2 Pinch Of Cocoa Powder Or Cinnamon Powder.
Step 5: Add 1tbsp Honey
Step 6: Add Water Acc. To Consistency.

2. Salad

Ingredients: Fruits, Blueberry. Oats, Honey, chocolate Syrup.
Step 1: Prepare Fruit Salad.
Step 2: Garnish It With 1 Handful Mixture.
Step 3: Top It With Honey Or Chocolate Syrup.

Use code STAYFIT10 during checkout to get 10% off on your first order

Discount will be shown during payment